JUDO CLUB
"THE METHODICAL CENTER"
"THE METHODICAL CENTER"
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| lesson 39 | ||||
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1 |
2 |
3 |
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| Initial position, standing on the knees... | Come to position 2. | Come to position 3. | ||
4 |
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| Come to position 4 to the initial position. | ||||
| Repeat several times. | ||||
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