JUDO CLUB
"THE METHODICAL CENTER"
"THE METHODICAL CENTER"
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| lesson 41 | ||||
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1 |
2 |
3 |
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| Initial position. | Follow the positions of the photos 2-4. | |||
4 |
5 |
6 |
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| Come to position 5. | From position 5 make the somersault in diagonal way: photo 6-11 | |||
7 |
8 |
9 |
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10 |
11 |
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| Repeat several times. | ||||
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